PERSONAL TRAINING

Coaching Rooted in Movement, Mindfulness, and Momentum

  • Improve strength, mobility, and balance

  • Reduce stress and boost mental clarity

  • Build sustainable, long-term wellness habits

  • Get a program tailored to your goals and lifestyle

  • Prevent injury and improve movement quality

  • Build confidence and emotional resilience through movement

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BOOK YOUR FREE CONSULTATION

No membership needed. Get a taste of personal training with a complimentary consultation — including a body composition analysis, goal-setting session, and nutrition overview.

  • Erika Ancien

    FITNESS MANAGER

    I am a personal trainer and yoga teacher with over eight years of experience across both boutique studios and big-box gyms. I specialize in one-on-one strength training, mobility, mindful movement, and injury prevention. I’ve led large-group fitness events and small-group training, but my true passion is 1:1 work, where I can dive deep into movement patterns and uncover individual strengths and opportunities for growth. I love weaving wellness into everyday life and can’t wait to connect with you, both on and off the mat.



    Certifications: NASM CPT, 200 HR Registered Yoga Teacher, Pain Free Performance Specialist Certified

  • Brittany Hammond

    ASSISTANT FITNESS MANAGER

    I come to Union House with over eight years of experience in group fitness and personal training. I specialize in leading classes that meet every fitness level and believe that building a supportive community is a vital part of the wellness journey. I love using powerful playlists to keep the energy high and help you enjoy every session as you work toward your goals. I can’t wait to get to know you and what motivates you, so I can help facilitate an experience that supports you in reaching your highest potential.


    Certifications: NASM CPT